Free Kokoda Track Training Program
If you wanted to trek the Kokoda Trail – how would you start training?
Lee Ticehurst has prepared this free Kokoda training guide to give you a sense of what's involved.
If you want more detailed information on Kokoda training, purchase the Kokoda Challenge DVD, which offers comprehensive, first-hand advice and information on walking the Kokoda Trail.
Start planning your walk on the Kokoda Track today with this terrific guide.
Download Your Free Training Program
Here are a couple of Kokoda training programs specially designed for a 30 year old female and 50 year old male. They are free to download, and may give you an indication of the sort of training you might have to do for a Kokoda Trail trek.
Remember, each individual is different and these programs are no substitute for a properly designed Kokoda training program for your individual needs. They are examples only.
Female (around 30 years)