I recently bought your DVD. Wonderful. Thank you. We are walking the track with the Sydney Grammar School at the end of June.

Really looking forward to it and your video has been very useful in helping us prepare. -- Tim Molloy

 

General temperature

Ibelieve that the warmth and humidity suck more out of unconditioned people than they realize. Many folk train hard in cool climates but are still left gasping when it comes to the real thing. All I can think of is that the humidity gets to them. Not much you can do but be aware of this.